Setting Self Doubt on Fire: Writers, take care of yourself!

  1. Setting Self Doubt on Fire: Let’s begin the Fight
  2. Setting Self Doubt on Fire: Rejection – The Ugly Word
  3. Setting Self Doubt on Fire: Learning to Juggle
  4. Setting Self Doubt on Fire: To Dump or not to Dump
  5. Setting Self Doubt on Fire: Keep the Faith
  6. Setting Self Doubt on Fire: Finding Your Identity
  7. Setting Self Doubt on Fire: Just for the love of it
  8. Setting Self Doubt on Fire: 5 Step plan for success
  9. Setting Self Doubt on Fire: The Planning Issue
  10. Setting Self Doubt on Fire: The Crossroads
  11. Setting Self Doubt on Fire: The Overwhelming Effect
  12. Setting Self Doubt on Fire: The Waiting Game
  13. Setting Self Doubt on Fire: Reflection 2013
  14. Setting Self Doubt on Fire: New Year New Challenges
  15. Setting Self Doubt on Fire: Am I a real Writer?
  16. Setting Self Doubt on Fire: Taking The Next Step
  17. Setting Self Doubt on Fire: Submission Phobia
  18. Setting Self Doubt On Fire: How To Get Ideas
  19. Setting Self Doubt on Fire: Dealing with Fear
  20. Setting Self Doubt on Fire: The Only Guarantee
  21. Setting Self Doubt on Fire: The Doubts of others
  22. Setting Self Doubt on Fire: Let those positives shine
  23. Setting Self Doubt on Fire: First Draft Blues
  24. Setting Self Doubt on Fire: The Time-wasting issue
  25. Setting Self Doubt on Fire: Embrace the bad ideas
  26. Setting Self Doubt on Fire: Writer or Author?
  27. Setting Self Doubt on Fire: Negative Feedback; the double slap
  28. Setting Self Doubt on Fire: Pat yourself on the back
  29. Setting Self Doubt On Fire: The Deflated Eureka Moment
  30. Setting Self Doubt on Fire: The doomed quest for perfection
  31. Setting Self Doubt on Fire: Writing Group fears
  32. Setting Self Doubt on Fire: The Horror Tree Crew tackle Mr Self Doubt
  33. Setting Self Doubt on Fire: The Read aloud challenge
  34. Setting Self Doubt on Fire: Find your inner belief
  35. Setting Self Doubt on Fire: NaNoWriMo and Self-Doubt
  36. Setting Self Doubt on Fire: We are NaNoWriMo winners
  37. Setting Self Doubt on Fire: New Year’s Resolutions for Writers
  38. Setting Self Doubt on Fire: The benefits of organizing
  39. Setting Self Doubt on Fire: The Editing Strain
  40. Setting Self Doubt on Fire: The Writing Group Experience
  41. Setting Self Doubt on Fire: Dealing with second stage fears
  42. Setting Self Doubt on Fire: Reading aloud to an audience
  43. Setting Self Doubt on Fire: The Importance of perseverance
  44. Setting Self Doubt on Fire: Self-Doubt or Gut Feeling
  45. Setting Self Doubt on Fire: Get ready for NaNoEdMo
  46. Setting Self Doubt on Fire: The Benefits of Writing Goals
  47. Setting Self Doubt on Fire: Rejection Gets Better
  48. Setting Self Doubt on Fire: Writers, take care of yourself!
  49. Setting Self Doubt on Fire: How to Boost Your Self-Confidence
  50. Setting Self Doubt on Fire: Why You Should Go to a Writing Festival
  51. Setting Self Doubt on Fire: Help! A Publisher has Dropped Me
  52. Setting Self Doubt on Fire: The Setting Self Doubt on Fire Challenge
  53. Setting Self Doubt on Fire: How to Prepare for a Book Reading Event
  54. Setting Self Doubt on Fire: It’s NaNoWriMo and NaNoEdMo Time
  55. Setting Self Doubt on Fire: Help! I Didn’t Reach My NaNo Goal
  56. Setting Self Doubt on Fire: Let’s Beat Self-Doubt in 2017
  57. WIHM: Setting Self Doubt on Fire: Female Horror Writer and Proud
  58. Setting Self Doubt on Fire: Don’t Let Self-Doubt Make You Miss Deadlines
  59. Setting Self Doubt on Fire: Hey! Where’s My Book Reading Audience
  60. Setting Self Doubt on Fire: 5 Tips on How to Ignore the Negative Voices
  61. Video Refresh: Rejection – The Ugly Word
  62. Video Refresh: Setting Self Doubt on Fire: Learning to Juggle
  63. Video Refresh: To Dump or not to Dump
  64. Video Refresh: Keep The Faith
  65. Video Refresh: Finding Your Identity
  66. Video Refresh: 5 Step plan for success
  67. Video Refresh: The Planning Issue
  68. Video Refresh: The Crossroads
  69. Video Refresh: The Overwhelming Effect
  70. Video Refresh: The Waiting Game
  71. Video Refresh: Am I A Real Writer?
  72. Video Refresh: Taking The Next Step
  73. Setting Self Doubt on Fire: Let’s Feel the Fear and Do It Anyway in 2019
  74. Video Refresh: Submission Phobia
  75. Video Refresh: Dealing With Fear
  76. WIHM: Setting Self Doubt on Fire: The Female Horror Author Reading Challenge
  77. Setting Self Doubt on Fire: Writer or Author? Video Refresh
  78. Setting Self Doubt on Fire: Beat the Fear of Self-Publishing
  79. Setting Self Doubt on Fire: Do NaNoWriMo Differently This Year
  80. Setting Self Doubt on Fire: How Can Online Groups Help Writers?
  81. Setting Self-Doubt on Fire – AuthorTube – Learn How to Describe Emotion
  82. Setting Self-Doubt on Fire: How to Set Realistic Goals for NaNoWriMo

Setting-Self-Doubt-on-Fire_header

Hi, All! I’m back with some more self-doubt fighting words.

So, what do I have for you today? Well, today I have decided to talk about how you, as a writer, should take care of yourself. It may seem obvious that you need to look after yourself, but when you’re juggling multiple writing projects with work and other commitments, you’ll soon find that you can easily neglect yourself. But one of the things that Mr Self Doubt loves is a tired and overworked writer. So don’t let him sneak up on you, instead, let me guide you through ways that you can, as a writer, take better care of yourself.

 

  1. Try to eat more healthily: It’s so easy to skip meals and eat junk food when you’re a writer, who pounds the keys on the keyboard all day, but you must be firm with yourself and make sure you have three healthy meals.
  2. Add exercise to your daily routine: You’ll be amazed how exercising can help your writing. I often find myself coming up with new story ideas or working out my current pieces of fiction while I exercise. And exercise doesn’t mean going to the gym, going out for a walk still counts.
  3. Take regular breaks: This can include anything from going on holiday to lying on your sofa. Writing can and will take up a lot of your time, especially if you have to balance a day job and other responsibilities; however, it is important to take some time away to relax and do something else because a tired mind isn’t a productive one.
  4. Try a new hobby: It’s a good idea to have other hobbies to take your mind off the pressure of writing. Not only will this allow you to have a break, but it will also give you ideas for new stories. I love to bake, and I have written many stories about bakers. Have you heard about the adult colouring books? I’ve not tried it myself, but it is said to help you to relax.
  5. Go out and meet people: This is one of the reasons why I decided to join a writing group. While it’s good to talk to other writers online, nothing beats sitting and having a face-to-face chat with people, especially people who share your passions. You don’t have to join a writing group, though; you can meet up with friends, visit family. They all count.

 

So there you have it, five ways to take better care of yourself. It’s not an easy thing to do, especially when you have deadlines, but you need to remember that with a tired body and mind you won’t be as successful as you can be. So, don’t feel bad about allowing yourself some me time. It’s what we all need.

 

Keep writing folks, but do it with a fresh mind and healthy body.

To end this post, here is another inspirational quote:

“Stop what you are doing. Go outside and breathe. The world will not end if you take ten minutes for yourself.” ― Fawn Germer

 

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