How to Write a Panic Attack in Your Fiction
How to Write a Panic Attack in Your Fiction
The article is developed in partnership with BetterHelp.
There are a number of ways you can put your reader into the mindset of the character experiencing a stressful event or situation. In order to build a believable reaction, researching how a person may respond can reveal the depths of a flight or fight response; it may even result in a panic attack.